Catholic University of Zimbabwe Library
Online Public Access Catalogue
(OPAC)

Concepts of Fitness and Wellness

Flynn, Scott

Concepts of Fitness and Wellness Scott Flynn - 1 online resource - Open textbook library. .

1. Healthy Behaviors -- 2. Fitness Principles -- 3. Cardiorespiratory Fitness -- 4. Muscular Fitness -- 5. Flexibility -- 6. Body Composition -- 7. Nutrition -- 8. Weight Management -- 9. Stress -- 10. Cardiovascular Disease -- 11. Cancer -- 12. Substance Use and Abuse -- 13. Sexually Transmitted Infections

This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant.


In English.




Science--Textbooks
Biology--Textbooks
Medicine--Textbooks

QH301 QH308.2 RA440

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