Catholic University of Zimbabwe Library
Online Public Access Catalogue
(OPAC)

Running life : mindset, fitness & nutrition for positive wellbeing /

Holmes, Kelly

Running life : mindset, fitness & nutrition for positive wellbeing / George A. Sheehan. - 224pages. : colour illustrations. ; 24 cm.

9780857835352


Running.
Self-care, Health
Mindfulness (Psychology)
Diet
Physical fitness

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