000 00639nam a22001937a 4500
008 260130b |||||||| |||| 00| 0 eng d
020 _a9780241600368
040 _aCUZ
_beng
_crda
_dCUZ
_erda
050 _aBF575.S75E6EPE
100 _aElissa Epel
245 _aThe seven day stress prescription:
_bSeven days to more joy and ease
_cby Elissa Epel
264 _aUK
_bPenguin life
_c©2022
300 _aextent xxxi,239
336 _atext
_btxt
337 _aunmediated
_bn
338 _2rdacarrier
650 _aMental health
_aPsychology / General
_aSelf-help publications
942 _cOS
_i575.S75E6
_kBF
999 _c45500
_d45500